Following up with the article, “Digital Detox: My Personal Logbook of 10 Days without Smartphone and Web,” I’ve made a checklist that is designed to help you to prepare for your digital detox break; otherwise known as “ditox”.

It does not matter if you are an employee, manager, entrepreneur or a freelancer. These ditox steps are broadly applicable to anyone who sometimes feels overwhelmed by digital technology.

Find all 25 tips on trendingtopics.at